There is a common assumption that successful leaders achieve their success through working long hours, often sacrificing sleep. In other words, going to sleep late and working hard equates to success, right? This is a
There is a common assumption that successful leaders achieve their success through working long hours, often sacrificing sleep. In other words, going to sleep late and working hard equates to success, right? This is a wrong assumption that you might be holding on to. There is a big relationship between regular sleep and effective leadership.
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